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[Sports & Outdoors][Free] Bulging Biceps & Carved Triceps: Fired Up Body Series – Vol 5 & 6: Fired Up Body

Fired Up Body Series – Carved Triceps & Bulging Biceps: Fired Up Body Series – Vol 5 & 6
Paul Martin & William O’Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O’Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham’s West Coast Championships – Intermediates 2nd place 1993
Latham’s UK Championships Men’s 80k – 4th place 1994

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